I'm having a glass of water for breakfast.
Yesterday, I had multi-grain Cheerios for breakfast, a tuna salad salad (tuna salad on a bed of romaine) for lunch, and dry honey nut Cheerios for dinner. Dinner, by the way was partly before Candlelight rehearsal and then as much as I could swallow before 7:00.
That's right, I have fasting blood work this morning. And yesterday's meal was a feeble attempt to skew the results. Some may call it cheating, but I think it's just good sense. Plus, I had those home-made ravioli the night before last, so it's not like I've been sensible for long.
I know from a non-fasting cholesterol test I had at work that Cheerios for breakfast significantly lowered my triglycerides. I have my fingers crossed that I'll be back in the normal range without pharmaceutical intervention. Wish me luck!
...and after the blood test? McDonald's for breakfast!